MAXIMIZE BALANCE
MINIMIZE STRESS
INCREASE PRODUCTIVITY
Life Coach
Nita has amassed powerful results in neurolinguistic programming, trauma recovery, meditation, anger management, neurological development & performance, and nutrition.
The Champion System
Fitness + Nutrition + Personal Development
The CHAMPION Mindset System teaches executive and entrepreneurial personality types to maximize work/life balance by fully conditioning the brain & body with consistent exercises, tools, and specialized techniques that are proven to resolve anger management issues, stress, efficiency, increased performance, and physical & psychological health.
OnTheMarq’s founder, Nita Marquez, has leveraged her expertise in creating a one-of-a-kind educational platform that encompasses life coaching, a workout series featuring unique instruction & routines, and nutrition support & recipes, to round out the most robust, holistic stress relief program ever introduced by the personal development industry.
Implementing the newest and strongest combination of impact in personal development technologies through The CHAMPION System’s tri-level tool system for nutrition, fitness, and personal development, will relieve stressors for high performers in both inner and outer environments and is proven to support energy and performance.
The CHAMPION System creates a culture that amplifies any work environment by enhancing the team-building experience and long-term performance output of individual performers. With 8 Pillars of Success, it redefines the key areas imperative to succeed: Cleanliness, Hydration, Abundance, Mindfulness, Playfulness, Inner-Circle and Optimism.
The science that backs up The CHAMPION System approach is technical, yet incredibly impactful. The measurable results for both individual and team outcomes has shown to substantively increase monthly profits, improve quality of life and overall health, and markedly increase teamwork through greater communication and execution of tasks.
33%
of adults feel extreme stress.
77%
have stress that affects their health.
3.5%
of U.S. adults have PTSD — that’s 7.3 million Americans.
$300B/Year
American employers spend billions on health care and lost work days due to stress.
647,000
Americans die each year of cardiovascular disease; that’s 1 in every 4 deaths.
Coaching Solutions
Choose What Works for You
This is an inner-driven, outcome-based system that provides permanency in stress reduction while supporting an upgrade in efficiency. This combined result leads to an ongoing performance boost, which frees up energy to invest in creating greater impacts and increased productivity.
✓ One-on-One
✓ Group Experiences
✓ Corporate Team Building
✓ Ongoing Sales Team Support
✓ Motivation & Performance
The CHAMPION System can be specifically tailored to fit to unique business and corporate team cultures, home or family settings and individual lifestyle needs. It is designed to create permanency in the way teams and individuals work, with less stress and conflict and more solutions and efficiency.
Contact OnTheMarq Today to Get Started!
Speaker
Marquez is a seasoned public speaker, lecturing on a variety of topics from overcoming personal obstacles, to lifestyle practices that result in a strong mind and body.
Published Author
Marquez is an author, having contributed to writer J.D. Johannes’ “Fit for Combat: When Fitness is a Matter of Life or Death,” released in 2009. She has also penned two of her own books, including “The Fitness Turnaround: From Fat Girl to Fit Mom,” released in 2015.
Fitness Trainer
Nita has been a licensed fitness instructor for over 20 years and has a successful track record with clients in holistic health, fitness and nutrition. She was a trainer at LA Fitness and at the prestigious Equinox Gym, and had a private practice from 1999-2018.
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